Archive for Gym

5 Ways To Get Your Morning Groove Going

I ENVY PEOPLE who can sleep properly and easily shut-eye their way out of a night’s worry. I’m not a morning person and I don’t stick to a regular sleeping schedule. I fail at getting up at the same time everyday and for some reasons my appetite has been lost. :s Or if I may have a raging one, it must be occasional binge, one that provides me superhuman comfort (think turon with ice creams!! XDD). Days like this, I can’t fight bed gravity; I would need a coupla’ cups of coffee to instantly get the perk-me-up mood. And I know it’s bad since caffeine interfere nightime sleep but they are simply delectable in my tastebuds! Haha. All this heat is festive and lazy and fun to oversleep but summer is summer! :]]

So for those lazy days when I’m feeling grungy, these stuffs are the comfiest things I do in the world to get that bright morning spirit, but are certainly not short on the benefits:

1.) Chow down on quick and easy dishes!

I love preparing breakfast, so today I made a… *drum rolls*

Strawberry Butter Sandwich!

Preparation Time: 15 Minutes
Cooking Time: 20 Minutes
Difficulty: Easy
Serves: Serves 2

Ingredients:
• 1/2 cup Butter (softened)
• 2 tbsp Sugar
• 1 tbsp Strawberry Preserves
• 4 slices toasted Bread

How to make Strawberry Butter Sandwich:
• Take a small bowl and add strawberry, butter and sugar to it.
• Beat it until you get the desired consistency.
• Cover and refrigerate it for about 2-3 hours.
• Spread it over bread slices and enjoy it immediately.

I love the finer things in life and eating strawberries is one of them. But I don’t over-indulge, except if it’s chocolates ‘coz that may just land me a gross mystery illness of sorts (OKAY TOTALLY RANDOM STORY) so for added flexibility I tried Yoga, but this most of all…

2.) Do aerobics!

For your viewing enjoyment, here’s a hiphop aerobics video at Slimmer’s World from the summer of 2008:

Flexibility needs TONS of baby steps to take. And since I do it regularly, it’s second nature! I don’t know, Aerobics will probably ruin your life ‘coz it’s addictive and all but I don’t want to get a balloon belly either. I don’t have a flat tummy though, but I’d rather like it cute and cuddly like small pillows. Mehehe. ~ And just recently: Ezeck’s in Town (SEE: the chinky-eyed guy on the aerobics video)!! Remember his despedida HERE? And it’s not like everything about reunions is all grand because in the mix, there’s the most hurtful part of consuming tons of the hard stuff. But Aerobics I must say is helping heaps to burn of all that beer! Yeaah. :]

3.) Watch quick summer hairstyles videos by Bubzbeauty!

Because they make a world of difference. ‘Nuff said.

4.) Go out for a bike!

And this is like 500 days of summer inspired.

5.) Have a cute desktop!

What to do: Download cute icons here . Find a nice wallpaper on the internets, right click on your desktop, and tweak in your creativity to get your morning groove going.

Up Next: Self-portraits!

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I am hair-free!

WELL, JUST IN THE UNDERARMS. And if there’s anything I love about treatments, it’s getting them labeled with bargains. I remained pretty calm even though the treatment was a mean punch. OKAY JUST A WEE BIT. XD Eeek! I just hate the pain of lasers aka IPL beauty machines. I can’t even look at disgusting liver pictures provided by the internets ‘coz I’m always scared like that. There goes my confession to you guys! I seriously need to build confidence and practically face my dilemmas on scary things. :S

But here’s the verdict: PAINLESS!


For your viewing enjoyment, click this Underarm Hair Removal using IPL technology video to see how it gets done. ^_^

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Underarm IPL Laser Hair Removal 80% Off at Slimmer’s World Face and Skin Clinic!



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